Shree Sowkhya Yoga School

Certified Yoga Teacher and Therapist Training

Shree Sowkhya Yoga School is the right way to become a certified yoga teacher and therapist. Our program, accredited by the International Therapeutic Yoga Federation and Yoga Alliance, USA, provides a balanced blend of tradition, science, and practical training.
In our comprehensive 200-hour program, you'll gain the knowledge and skills needed to guide students and clients towards holistic well-being.


Course Highlights:

  • Learn about yoga anatomy, physiology, and diagnosis methods.
  • Learn therapeutic asanas, pranayama, mudras, bandhas, and kriyas.
  • Master yoga therapy for managing lifestyle disorders.
  • Gain insights into disease signs, symptoms, and effective management strategies.
  • Develop teaching methods and corporate programs for stress management, obesity, diabetes, hypertension, hormonal disorders, and more.
  • Immerse yourself in a yogic diet for enhanced well-being.

Note: The best part is that you have flexible learning options which allow you to pick either our online course (6 months) or offline course (25-day immersive experience in India with food and accommodation).

So, what are you waiting for?

Your path to certification is right here!
Ignite your passion for teaching yoga and therapy and start a fulfilling career as a certified yoga teacher and therapist.

Course outcomes and takeaways:

  • Develop confidence through 60+ hours of hands-on teaching practice and therapy sessions under expert guidance.
  • Explore 170+ classical asanas, including detailed instructions and modifications.
  • Master the art of teaching sun salutations and structuring beginner's courses.
  • Tailor your instruction and therapy sessions for different levels, including modifications for elderly individuals and those with limited mobility.
  • Understand how to effectively modify asanas and therapy techniques based on specific needs.

Why Choose Shree Sowkhya Yoga School?

  • Internationally recognized certification : Our program is accredited by the International Therapeutic Yoga Federation and Yoga Alliance, USA, ensuring your qualification is recognized worldwide.
  • Experienced faculty : Learn from highly trained and experienced yoga and naturopathy doctors who bring a wealth of knowledge and practical expertise to the classroom.
  • Comprehensive curriculum : Our program covers not only the physical aspects of yoga but also the holistic approach to health, disease management, teaching methodologies, and therapeutic techniques.
  • Flexible learning options : Choose between online and offline courses to suit your schedule and learning preferences.
  • Supportive community : Join our thriving community of like-minded individuals passionate about yoga and therapy, and enjoy networking opportunities and ongoing support.
  • Empowerment through teaching and therapy : Make a positive impact on others' lives by sharing the transformative benefits of yoga and therapy with compassion and expertise.

Are you ready to embark on a journey of personal growth, professional development, and holistic well-being?
Enrol in our Yoga Teacher and Therapist Training Program today!